Category Archives: Sleep Tips

Battle of the sleep apps! Sleepbot vs Jawbone UP vs Sleep as Android vs Sleep Cycle vs Fitbit

Battle of the sleep apps! Sleepbot vs Jawbone UP vs Sleep as Android vs Sleep Cycle vs Fitbit

Disclaimer: This sleep tracking study was conducted by the Pillows.com staff and volunteers. This study was not conducted by a sleep research team or sleep scientists. The Pillows.com staff is passionate about discovering new methods and products to help people

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Does The Change in Weather Affect Your Sleep?

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Regulating Sleep Through Food

Everyone knows that certain foods promote sleep. From drinking a glass of warm milk right before bed to avoiding caffeine anytime after lunch, there is plenty of advice on foods you can eat (or not eat) to get a good night’s

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