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12:20 AM 4.10 AM
12:20AM - Extensive Movement:
Wakes up and adjusts bedding and sleep position.
01:36AM - Minor movement:
Adjusts bedding
02.15AM - Minor movement:
Adjusts sleeping position by rolling over to other side of bed.
02.20AM - Minor movement:
Scratches arm with non sleep device hand
02.25AM - Minor movement:
Adjust sleeping position by rolling from back to his side.
02.35AM - Minor movement:
Sleep masks falls off
02.45AM - Minor movement:
Scratches shoulder and covers face
03.16AM - Moderate movement:
Adjusts sleeping position by rolling over to other side. Also adjusts arm.
03.56AM - Extensive movement:
Wakes up and looks into light
4.10AM - Extensive movement:
Participant is fully awake

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Fitbit Data

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11:38 PM 4.45 AM
11:38 PM - Minor movement:
Scratches nose.
11:56 AM - Minor movement:
Scratches stomach.
12:44 AM - Extensive movement:
Participant wakes up and scratches nose and face.
01.30 AM - Moderate movement:
Sits up to adjust covers.
02.07 AM - Moderate movement:
Stretches body and rolls from one side to another.
02.20 AM - Moderate movement:
Stretched and lifted elbows.
02.40 AM - Moderate movement:
moves hands behind head while he is sleeping on his back.
02.43 AM - Moderate movement:
Adjusted sleeping position and rolls over to other side of bed and puts head on different pillow.
03.02 AM - Extensive movement:
Wakes up and moves sleep mask up and down
03.50 AM - Minor movement:
Adjusted sleeping position on same side.
4.45 AM - Extensive movement:
Participant is awake and moves head and body around

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11:30 PM
11.30 PM - Extensive movement:
Participant is fully awake
11:42 PM - Minor movement:
Adjust blankets around legs and adjusts sleeping position from side to back.
12.30 AM - Minor movement:
Scratches nose and adjusts sleeping position.
1:26 AM - Moderate movement:
Sits up half way, adjusts blanket, and stretches.
02.01 AM - Moderate movement:
Stretches, adjusts blanket and sleep masks and, pulls pillow closer.
02.12 AM - Extensive movement:
Stretched arms behind head and scratched nose.
02.30 AM - Moderate movement:
Pulled blanket and adjusted sleeping position.
03.00 AM - 4.00 AM - Minor movement:
Adjusted sleeping position, stretched arms, scratched body, and pulled blankets
4.50 AM - Minor movement:
Stretches arms, adjusts sleeping mask and sleeping position.
4.52 AM - Minor movement:
Participant starts to snore.
5:07 AM - Minor movement:
Slight stretch and adjusts sleep position
5:13 AM - Extensive movement:
Opens eyes, adjusts blanket and sleep position.
5:36 AM - Extensive movement:
Participant wakes up and looks at phone.

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