5 Bad Sleep Habits and How to Break Them

If you’ve been following the Pillows.com Facebook page, Twitter account and blog, hopefully by now you know just how important getting consistent, restful sleep each night is to your health! Sleep deprivation, especially over an extended period of time, can

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7 Natural Alternatives to Prescription Sleep Aids

In last Friday’s post, we detailed the risks associated with prescription sleep aids. (Of which there are many.) Rather than leave you sleepless in Slumberland, we thought it would be a good idea to offer our readers some natural alternatives.

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Prescription Sleep Aids: What You Need To Know

If you’re one of the estimated 50 to 70 million Americans who suffer from chronic sleep problems, chances are you may have brought up your concerns to your doctor in search of a solution. And like many doctors, he or

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